1. Alcohol is a Toxin

    While it is often glorified in the media as somehow causing one’s life to be fun and joyful, alcohol actually has the exact opposite effect and is the instigator of a number of major diseases today. I’m Doctor Marco DiBonaventura, a practitioner of integrated medicine here in King of Prussia, and I would like to tell you why. The moment alcohol enters the body it begins to cause probl…Read More

  2. Don’t Eat When You are Anxious

    Did you know that eating when you are anxious or upset can cause digestive problems? Hello friends, it’s Doctor Marco DiBonaventura, your favorite functional medicine doctor here in King of Prussia.  I would like to talk to you today about why it is important to wait until you are calm to eat a meal. When you are distressed about a particular matter, your body senses it all over and become…Read More

  3. Relax!

    I’m Doctor Marco DiBonaventura, a practitioner of integrative medicine  from King of Prussia. I know that many people struggle with getting a good night’s rest. Much of the time, insomnia can be overcome by finding a way to relax. Perhaps taking a peaceful walk in the evening is soothing for you, or taking a bubble bath. Maybe you like to watch the stars under the night sky. Find some…Read More

  4. What Speeds Up the Aging Process?

    No one can make themselves a day older than what the calendar says. However, bad choices can make us look and feel older than our ages. Good day; I’m Doctor Marco DiBonaventura and I operate a functional medicine practice here in King of Prussia. Today, I would like to teach you about some of the main culprits that speed up the aging process. There are a number of factors that can age people…Read More

  5. Something to Digest

    My name is Doctor Marco DiBonaventura and I run an integrative medicine practice in King of Prussia. I would like to talk to you today about the function of the digestive system. The digestive system is an amazing creation that works to extract the vitamins and minerals in food and send them into the bloodstream to give life and vitality to the body. It separates the needed parts of food from the …Read More

  6. Mood Swings

    Mood swings are miserable for everyone involved. They can often be a sign of hormonal imbalance. Hi, my name is Doctor Marco DiBonaventura and I operate a functional medicine office here in King of Prussia. I would like to talk to you today about how you can identify hormonal problems. Honestly, no woman likes to feel cranky, and having emotional outbursts can sometimes be embarrassing. Hormonal …Read More

  7. Chronic Pain May Stem From Overactivity

    Do you work in an occupation that requires you to perform repetitive activities? Overuse of certain muscles and joints may be the root of your chronic pain! Hi, I’m Doctor Marco DiBonaventura from King of Prussia and I can truly say that I feel your pain. However, I’m not just here to sympathize with you about your agony, I want to help you find the cause of your problem and tackle it …Read More

  8. Counting Sheep Not Working?

    Everyone knows the old saying that if you have difficulty falling asleep, count sheep. However, for many people, such adages don’t work. Good day friends in King of Prussia; this is Doctor Marco DiBonaventura, and today I would like to talk to you today about insomnia. Insomnia afflicts millions of people just like you, and can affect their entire life. Since they are unable to sleep suffici…Read More

  9. Cancer is a Degenerative Disease

    Hello friends. This is Doctor Marco DiBonaventura here to talk to you about the one word that everyone fears of hearing from their doctor: cancer. Although not many people like to think about it, there are a number of citizens in King of Prussia that are stricken with this disease, and thus it must be addressed. Cancer is a degenerative disease, meaning that it progressively gets worse if it is no…Read More

  10. Be Honest

    Hello everyone, this is Doctor Marco DiBonaventura with you to encourage residents of King of Prussia to be honest about their weight problem. Change can never happen where we don’t admit that a problem exists. We must be willing to recognize the need for improvement and have the courage to ask for help. It is the first step to breaking free and reducing the risk for serious health problems.…Read More