- Complementary Healthcare1000 Valley Forge Circle #105
King of Prussia, Pa 19406484-392-7023 - Mon9:30am - 12pmTue3:30pm - 6pmWed9:30am - 12pmThu3:30pm - 6pmFri9:30am - 12pm*By appointment only
-
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: staying active
Three Tips to Staying Active at Any Age
Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to