If you’re looking for a great snack while working to lose weight, which also helps fight disease, berries are a great choice. Hi, I’m Doctor Marco DiBonaventura, a practitioner of functional medicine in King of Prussia, and I would like to teach you today about the health value of berries.

Berries are full of antioxidants, which are known to fight the cancer-causing agents known as free radicals. They are also great sources of fiber, which is important for weight loss, and most of all, they are very low in calories, so you don’t have to feel guilty about having a handful.

If you’re aiming to lose weight,  come visit me, Doctor Marco DiBonaventura, at my office in King of Prussia. Click here for more information and to make an appointment: http://kingofprussiawellness.com/weight

Attention: As of January 1, 2014, most insurance carriers are required to include benefits for acupuncture services. Check with your insurance carrier to see if you may have Acupuncture benefits.